Matter of Balance
Free 8 week 2 hour class
Who should attend?
Anyone that is concerned about falls
Anyone interested improving balance, strength and flexibility
Anyone who has fallen in the past
Anyone who has restrictive activities because of concerns about falling
What will I learn?
How to reduce fall hazards in your home
How to increase your strength and balance
How to improve your overall health through increased activity
Call 817 514 5892 to reserve your seat.